Mixed Martial Arts

Mixed Martial Arts (MMA) is a full-contact combat sport that combines various techniques from different martial arts disciplines, including striking and grappling, both standing and on the ground. Participants in MMA compete in a regulated environment, using a variety of techniques such as punches, kicks, elbows, knees, and submissions. The sport emphasizes versatility, allowing competitors to employ strategies and skills from disciplines such as boxing, Brazilian jiu-jitsu, wrestling, Muay Thai, and karate. MMA competitions are typically held in an octagonal cage or a ring, and bouts are officiated by a referee to ensure safety and adherence to the rules. The sport has gained widespread popularity globally, leading to professional leagues and organizations, with the Ultimate Fighting Championship (UFC) being one of the most recognized. MMA athletes are often trained in multiple disciplines to effectively execute a diverse range of techniques during fights.