Health & Wellness refers to the holistic state of well-being that encompasses physical, mental, and emotional health. It involves the ongoing process of making choices toward a healthier lifestyle that enhances quality of life. Health typically pertains to the absence of illness or injury, while wellness focuses on the active pursuit of activities, choices, and lifestyles that lead to a fulfilling and balanced life. This can include aspects such as nutrition, exercise, stress management, social connections, and preventative care, aiming to promote not just the absence of disease but a thriving state of being. The concept encourages individuals to take proactive steps to improve their mental health, manage stress, and engage in healthy practices that contribute to long-term health benefits. Overall, Health & Wellness is about achieving optimal levels of health and happiness through various strategies and mindful habits.
Pandemic Fallout in Germany’s Meat Sector The meat processing giant Tönnies in Ostwestfalen experienced a significant COVID-19 outbreak that raised alarms more than four years ago. In the summer of…